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Kleppmelk (dumpling soup) is a creamy soup commonly eaten in Northern Norway, Trøndelag, Vestland, and Møre og Romsdal, with each region having a slightly different recipe.

The 2023 edition of the Arctic Race of Norway took place August 17-20. While this race always twists across Norway’s Arctic terrain, the course varies from year to year.

It seems almost daily there are reports of exciting new discoveries from Norway’s landscape. Let’s dive into two recent news stories!

Try this delicious recipe to clean up your fridge. It is a great use for leftover potatoes and is also tasty adding in leftover meat.

In the past few years, fertility rates in Norway have been fluctuating. Prior to present day, 2020 marked the lowest registered rate at 1.48 children per woman. A proposed explanation for this decrease was that more women in Norway were postponing their first birth.

2023 has a been a special year for Princess Ingrid Alexandra, 2nd in line to the Norwegian throne. While finishing her final year of high school, Ingrid Alexandra already had an office in the Royal Palace.

When my great-grandmother and seterjente Anne Berta Pedersdatter left behind family and home in Norway, her last residence was Helsæt gard in Sunnylven kommune. The site of that same farm was recently the landing pad of the latest stunt in Tom Cruise’s movie Mission Impossible: Dead Reckoning Part 1.

Strawberries are a staple ingredient in many Norwegian summer desserts. Try this delicious recipe for something light, refreshing, and sweet!

Norway is a wonderful place to take a family vacation as it is safe, welcoming, and full of activities for all ages. Not to mention, its beautiful scenery lends itself to a plethora of outdoor family adventures

Since 1973, Norges Bedriftsidrettsforbund (the Norwegian Business Sports Association) has encouraged citizens to commute by bicycle and choose green trips when running errands. As a result of this initiative, over a million Norwegians have taken part in their bike to work program

Norway is adding yet another architectural attraction to its landscape with the opening of its new whale-watching museum in the Arctic circle.

Rhubarb comes up early in spring and makes for a delicious variety of bakes, especially for Midtsommer. This zippy fruity cake is baked in a long pan, so there’s plenty to share at your summer grill party. Makes 20 portions.

Thank you to all who submitted entries to our Syttende Mai Coloring Contest! Artists from age 2 to 90 participated, filling the festive drawing with vibrant color.

Bunads are garments worn for Norwegian celebrations and holidays such as weddings, baptisms, graduation, confirmation and May 17th, Constitution Day.

Sons of Norway’s new Bunad Map of Norway is a tribute to the largely unsung bunad makers, who brought forth the traditions that are so revered today. Click on each costume to learn a bit about the bunads of Norway!

In April, Norway unveiled Europe’s longest cycle and pedestrian tunnel. A weekend of events featured a race and bike parade through the 3-kilometer (1.8 mile) tunnel built in Bergen, Norway. It has been named the Fyllingsdalstunnelen and runs through Løvstakken mountain.

There are about 450 different bunad variants, learn about them and more!

These easy, tasty wraps are a great appetizer for a summer get-together.

We are getting excited for Norway’s national day, Syttende Mai, on May 17th! As a creative challenge, we’re holding a coloring contest. Show off your coloring skills to have your artistic talents featured on Epost and sofn.com! Share this page with your family members of all ages.

Warm weather is approaching and summer will be here before we know it. One activity to add to your summer activity list is orienteering.

When World War II broke out, over 30,000 Norwegian merchant marines were roped into serving the allied forces- though without the benefit of ammunition, infrastructure or combat training.

North Americans are familiar with a 5-star rating system for movies, restaurants, hotels, tv shows, music and even books. Norwegians on the other hand have a unique rating system that sets them apart from the rest of the world- it’s called terningkast or dice roll.

In the mid-1800s an outbreak of Amerikafeber (America fever) struck in Norway and rapidly spread over the country. The sloop vessel Restauration had set sail in 1825 for America, carrying 52 passengers.

Spring is a time for chirping birds, rain showers, and emerging flowers. In northern parts, the snow melts, the weather gets warmer, and people begin spending more time outside. Spring in Norway is quite similar.