Blog

The mission of Sons of Norway is to promote and to preserve the heritage and culture of Norway, to celebrate our relationship with other Nordic countries, and provide quality insurance and financial products to our members.

Rabarbrakake – Rhubarb Cake

Rhubarb comes up early in spring and makes for a delicious variety of bakes, especially for Midtsommer. This zippy fruity cake is baked in a long pan, so there’s plenty to share at your summer grill party. Makes 20 portions.

June 12th, 2023|Categories: Blog|

Coloring Contest Results

Thank you to all who submitted entries to our Syttende Mai Coloring Contest! Artists from age 2 to 90 participated, filling the festive drawing with vibrant color.

June 7th, 2023|Categories: Blog|

Interactive Bunad Map

Sons of Norway’s new Bunad Map of Norway is a tribute to the largely unsung bunad makers, who brought forth the traditions that are so revered today. Click on each costume to learn a bit about the bunads of Norway!

May 17th, 2023|Categories: Blog|

Bunads of Norway

Bunads are garments worn for Norwegian celebrations and holidays such as weddings, baptisms, graduation, confirmation and May 17th, Constitution Day.

May 17th, 2023|Categories: Blog|

Longest Cycling Tunnel Connects Bergen

In April, Norway unveiled Europe’s longest cycle and pedestrian tunnel. A weekend of events featured a race and bike parade through the 3-kilometer (1.8 mile) tunnel built in Bergen, Norway. It has been named the Fyllingsdalstunnelen and runs through Løvstakken mountain.

May 15th, 2023|Categories: Blog|

Laks Wraps

These easy, tasty wraps are a great appetizer for a summer get-together.

May 15th, 2023|Categories: Blog|

Coloring Contest

We are getting excited for Norway’s national day, Syttende Mai, on May 17th! As a creative challenge, we’re holding a coloring contest. Show off your coloring skills to have your artistic talents featured on Epost and sofn.com! Share this page with your family members of all ages.

April 14th, 2023|Categories: Blog|

A Natural Treasure Hunt

Warm weather is approaching and summer will be here before we know it. One activity to add to your summer activity list is orienteering.

April 13th, 2023|Categories: Blog|

War Sailor Lands On Netflix

When World War II broke out, over 30,000 Norwegian merchant marines were roped into serving the allied forces- though without the benefit of ammunition, infrastructure or combat training.

April 13th, 2023|Categories: Blog|

The World’s Most Unique Rating System

North Americans are familiar with a 5-star rating system for movies, restaurants, hotels, tv shows, music and even books. Norwegians on the other hand have a unique rating system that sets them apart from the rest of the world- it’s called terningkast or dice roll.

April 13th, 2023|Categories: Blog|

America Fever

In the mid-1800s an outbreak of Amerikafeber (America fever) struck in Norway and rapidly spread over the country. The sloop vessel Restauration had set sail in 1825 for America, carrying 52 passengers.

March 22nd, 2023|Categories: Blog|

Spring Awakening in Norway

Spring is a time for chirping birds, rain showers, and emerging flowers. In northern parts, the snow melts, the weather gets warmer, and people begin spending more time outside. Spring in Norway is quite similar.

March 21st, 2023|Categories: Blog|

Norwegian Cabbage Rolls

Obviously, the star of the show in this recipe is the cabbage, but having a seasoned, moist meat or vegetarian filling isn’t anything to forget about either.

March 21st, 2023|Categories: Blog|

Kicksledding for the Greater Good

February is the month that we encourage you to get out and experience 14 days of friluftsliv. If you are lucky enough to live in a snowy climate, an example set by the Norwegians is to dig in and enjoy the winter season, however you can.

February 22nd, 2023|Categories: Blog|

Valentine’s Traditions in the Nordics

When one thinks about Valentine’s Day, chocolate, roses, and candy hearts come to mind. But are those universal themes? Let’s explore how Valentine’s Day is celebrated in the Nordic countries to peek into other traditions.

February 22nd, 2023|Categories: Blog|

The Road to Eurovision 2023

Break out the sequins, the back-up dancers and the dazzling lights- ‘tis the season leading up to the Eurovision Song Contest! The competition created to bring post-WW II Europe together will take place in Liverpool, England this May.

February 21st, 2023|Categories: Blog|

Kokosboller

These delicious chocolate-covered marshmallow treats would make a great, easy dessert for a Valentine’s meal.

February 21st, 2023|Categories: Blog|

The Dessert Stomach

We can all agree that one of the main focal points of the holidays is food. We stuff ourselves during the main course with mashed potatoes, gravy, ham, eggnog, salad, stuffing, turkey, and so much more until we are filled to the brim. Yet somehow, we always manage to find room for dessert. How can that be?

January 12th, 2023|Categories: Blog|

Embracing Dialects

There are two official written versions of the Norwegian language—bokmål and nynorsk—but spoken Norwegian is another situation entirely. As far as regional dialects, there are four main groupings of spoken Norwegian: Northern (nordnorsk), Central (trøndersk), Western (vestlandsk) and Eastern (østnorsk).

January 11th, 2023|Categories: Blog|

New Year’s Quiz

Around the holidays and New Year, family-friendly quiz shows abound in Norway, with shows presenting daily challenges from various locations. Test your knowledge with this multiple-choice quiz!

January 11th, 2023|Categories: Blog|

What are Your Sju Slag?

Earlier this month, we launched a colorful virtual julekalender (Advent calendar) to highlight various aspects of the Norwegian holiday season. One of the important facets of norsk jul is food—both sweet and savory. The rule of thumb for julebakst (Christmas baked goods) is that you should have a good variety of cookies, in fact, seven kinds or sju slag /syv sorter kaker.

December 15th, 2022|Categories: Blog|
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